#196 Pain Without Suffering with Shinzen Young

Explicit #196 Pain Without Suffering with Shinzen Young

by Onnit
0 0 2 months ago
Suffering is equal to pain multiplied by resistance. In this episode ordained monk and meditation master, Shinzen Young, utilizes his dual capacity for mathematics and mindfulness to simplify the art of being human. In one of the most illuminating episodes in the history of the podcast, Shinzen breaks down the complexities of happiness into codified and applicable insights.




Connect with Shinzen Young:

Website | https://www.shinzen.org/

YouTube | ... See More

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